Brooklyn, NY – Anthony Espo, founder of Bad Ass Academy, has built more than just a gym—he has fostered a movement centered on resilience, discipline, and self-improvement. From humble beginnings, where he offered free fitness training in local parks for two years, to establishing Brooklyn’s premier functional training facility, Espo’s journey is a testament to perseverance and passion. His mission extends beyond physical fitness, emphasizing the importance of mental strength through both his training philosophy and his book, WAHOOS in Life.
Bad Ass Academy is more than a gym; it is a community. Espo has cultivated an environment where members are not only challenged physically, but are also encouraged to develop a mindset that fosters personal growth. "The choice is always yours," says Espo, a guiding principle he instills in those who train at his facility. With a focus on functional fitness, the academy equips individuals with the tools to build strength, confidence, and resilience in all aspects of life.
Espo’s journey into fitness began with a deep-seated desire to help others. Without financial backing or corporate sponsorship, he relied solely on his passion, grit, and relentless determination to build Bad Ass Academy from the ground up. What started as free park workouts has since evolved into a welcoming facility that embraces all individuals, providing the motivation and support they need to reach their full potential.
Beyond the gym, Espo’s reach extends into the literary world with WAHOOS in Life, a self-help and motivational book designed to inspire those who may never step into a gym. Recognizing that personal growth extends beyond physical activity, Espo wrote the book to offer guidance to individuals seeking motivation, discipline, and a renewed mindset. "1% better each day" is another core philosophy that drives both his training approach and his writing, reminding individuals that even small progress leads to significant transformation over time.
Espo’s impact has not gone unnoticed. He has been featured on NBC Sports, Yes Network, and MSG Network, gaining recognition for his unique approach to health and wellness. Unlike many in the fitness industry, he leads by example—not just physically, but mentally. His belief that mental well-being is just as crucial as physical fitness sets him apart in a competitive industry, making Bad Ass Academy a destination for those looking for a comprehensive transformation.
Bad Ass Academy’s success is not just measured by the physical transformations of its members but by the mental and emotional breakthroughs that take place within its walls. Whether through personal training, group sessions, or the pages of WAHOOS in Life, Espo remains committed to helping individuals break through their limitations and become the best version of themselves.
To learn more about Anthony Espo, Bad Ass Academy, or his book WAHOOS in Life, follow him on social media: @iAmAnthonyEspo.