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Caryn’s own journey has been an integral part of the philosophy she now shares with others. After leaving her successful million-dollar business, selling her dream home, and moving to a new city, Caryn made a conscious decision to stop tying her worth to external accomplishments. This shift in mindset—moving away from the cycle of constant achievement—became the cornerstone of her personal growth journey. She realized that success was not about striving for “more,” but about creating a life that felt authentic, peaceful, and in alignment with her true self.
Caryn’s personal experience mirrors the struggles many high-achieving women face—constantly pursuing external validation and equating worth with accomplishments. Through her coaching, she helps clients move past these limiting beliefs and create lives that are more balanced, centered, and fulfilling. Her approach encourages women to let go of the need for external validation, fostering a sense of self-worth that is rooted in personal alignment rather than external achievements.
With qualifications that include being a Certified Mastery Method Coach, Reiki II practitioner, Breathwork Facilitator, Integrative Health Coach, Chek Practitioner, and NLP Certified, Caryn brings a well-rounded skill set to her work. These certifications, combined with her personal transformation journey, allow her to provide clients with practical tools as well as spiritual guidance. Caryn blends these elements seamlessly in her coaching, helping women unlock not only their personal potential but also create sustainable success that is true to their values.
Her coaching program has received positive feedback from clients who appreciate the combination of emotional healing with actionable business strategies. For example, Katie, a business owner and single mother, shared her experience working with Caryn: “The results I’ve seen are beyond what I imagined. Caryn’s ability to guide me through personal and professional challenges has been invaluable. Her work on manifestation and somatic healing has allowed me to release deep-seated blocks that were holding me back.”
Caryn’s client base spans various industries, with women who are seeking to create alignment in both their professional and personal lives. Another client, Mallory, noted the practical and emotional impact of Caryn’s work: “Even after a few sessions, I already had tangible tools that I could apply to my daily life. Caryn’s ability to create a safe and supportive space for vulnerability has been truly transformative.”
In addition to her individual coaching sessions, Caryn hosts events designed to promote personal growth and empowerment. One such event, Awaken Her, is a one-day immersion experience that aims to help women break through emotional barriers and find alignment with their purpose. These events are designed to offer intensive, transformative experiences that facilitate deep personal growth in a supportive environment.
Beyond her coaching programs and events, Caryn also hosts the Rise, Shine and Redefine podcast, where she explores themes of personal development, manifestation, and aligning one’s life with purpose. The podcast serves as an additional platform for Caryn to share insights and connect with women seeking to improve their personal and professional lives.
Caryn has earned recognition in the personal development space, with her work being praised for its focus on emotional mastery and authentic growth. She has been nominated for several awards, including "Best Personal Growth" and "Best Coach," and continues to make an impact through her programs, coaching, and public speaking.
For more information on Caryn Meininger and her coaching services, visit her website at www.carynmeininger.com. You can also follow her on social media at Instagram and Facebook.