Whole Self Approach, LLC, led by Founder and CEO Dawn Nic, is committed to guiding individuals toward optimal health through a holistic blend of functional medicine, personalized nutrition, and wellness practices. The company's mission is to uncover and address the root causes of health challenges, promoting lasting lifestyle changes that support both mental and physical well-being.
About Dawn Nic
Dawn Nic is a dedicated Board-Certified Functional Nutrition Practitioner and Certified Personal Trainer. With extensive expertise in personalized nutrition counseling, strength training, behavior modification, and holistic health coaching, she is passionate about empowering others to achieve their best selves. Dawn is also a certified life coach and personal chef, embracing the philosophy that "food equals medicine." Her approach integrates principles of functional medicine, nutritional assessment, gut health optimization, stress management, detoxification, meal planning, and client education.
As a breast cancer survivor, Dawn personally understands the challenges women face when navigating their health during and after a diagnosis. Her journey has fueled a deep commitment to helping others, particularly women, who are going through breast cancer. Dawn's experience has given her a unique perspective on the impact of cancer, especially on women’s health, self-esteem, and emotional well-being. Her goal is to help women feel their best both mentally and physically, helping them regain control and strength during one of the most difficult times in their lives.
Having lost over 50 pounds herself, Dawn has successfully supported countless clients in achieving their weight loss and health goals by focusing on a holistic approach that balances mind, body, and spirit. She is also a best-selling author, having contributed to Success Mastery alongside Jack Canfield.
Professional Experience
Since 2012, Dawn has served as a Functional Nutrition Coach and Life Coach at Whole Self Approach, LLC. In her practice, she focuses on empowering individuals to prioritize both their mental and physical health. By addressing her clients' nutritional and emotional needs, she helps them achieve a sense of balance and manageability in their lives. This comprehensive approach enables individuals to become the best versions of themselves, with a focus on a healthy mind, body, and spirit. Dawn takes great pride in the progress and success of her clients, and she looks forward to guiding many more individuals on their wellness journeys.
Certifications
Functional Nutrition Certification, Functional Nutrition Alliance, 2024
Board-Certified Holistic Health Practitioner (American Association of Drugless Practitioners)
Certified Functional Nutrition Coach (CFNC)
Certified Personal Trainer, ISSA, 2019
Certified Health Coach, 2017
Services Offered
Whole Self Approach, LLC offers a comprehensive range of services designed to support clients on their journey to optimal health:
Personalized Nutrition Counseling: Tailored dietary plans that address individual health challenges.
Strength Training and Conditioning: Customized fitness programs designed to improve physical strength and endurance.
Behavior Change and Modification: Strategies for promoting lasting lifestyle changes.
Holistic Health Coaching: Guidance that integrates both mental and physical well-being for balanced health.
Nutritional Assessment and Gut Health Optimization: Evaluations aimed at enhancing digestive health and overall wellness.
Stress Management and Detoxification Support: Techniques for reducing stress and supporting detoxification processes in the body.
Meal Planning and Client Education: Resources and planning to encourage healthy, sustainable eating habits.
Philosophy and Approach
At Whole Self Approach, LLC, the focus is on empowering clients to achieve their best health through personalized strategies that target the root causes of health issues. The holistic approach considers both mental and physical aspects to foster sustainable lifestyle changes. By blending functional medicine principles with personalized nutrition, fitness programs, and wellness strategies, clients are supported in achieving their health and wellness goals in a balanced and sustainable way.
Workshops and Motivational Speaking
In addition to the core services, Dawn Nic also offers workshops to further educate and inspire individuals on their wellness journeys. One of the most popular workshops, Happiness, A Road to Joy, delves into strategies for cultivating lasting happiness and personal growth.
Dawn is also available for motivational talks and engagements, where she shares her insights and experiences in functional nutrition, wellness, and personal empowerment. To inquire about booking Dawn for a motivational talk or event, please contact [email protected].
“Be kind to yourself and others as always.”
Contact Information
Email: [email protected] | [email protected]
Phone: 516-330-7332
Website:www.wholeselfapproach.com | www.nutritionconnect.health
Facebook: Dawn Nic
Instagram: @healthycooking4life
Whole Self Approach, LLC continues to make a meaningful impact in the holistic health space by guiding individuals toward a healthy and balanced lifestyle through functional medicine, personalized nutrition, and wellness practices.