Parsi Herbs, Inc. Celebrates the Release of 'The Persian Kitchen Physician' by Dr. Anahitta Jafari

Nationwide - February 08, 2025 - Parsi Herbs, Inc., a leader in Traditional Persian Medicine (TPM), proudly announces the release of The Persian Kitchen Physician: The Art of Plant-Powered Persian Cuisine for Total Body Seasonal Wellness by Dr. Anahitta Jafari. A sixth-generation Traditional Persian Herbalist, Dr. Jafari presents a groundbreaking guide that fuses ancient Persian healing traditions with modern plant-based nutrition.Unlock the hidden secrets to Total Body Wellness, tailored to each season. Discover powerful practices like specific food combining, eating in sync with your geographical location, and seasonal eating that fuels your energy and life force. Learn what essential habits most people follow that could be sabotaging your health - and how to change them.

Dr. Jafari’s expertise in Persian medicine is deeply rooted in history, tracing back to Avicenna, the Persian scholar known as “The Prince of Physicians.” Having studied the principles of TPM from a young age, she has dedicated her life to perfecting and modernizing this ancient system of healing. Her latest book introduces readers to TPM's holistic approach, centered on balancing the body’s four humors—phlegm (Balgham), blood (Dam), yellow bile (Ṣafrā’), and black bile (Saudā’).

The Persian Kitchen Physician also offers over 150 meticulously crafted seasonal recipes that align with the natural rhythms of the body and environment. The book emphasizes the concept of “seasonal wellness,” a practice inspired by Avicenna’s teachings, which encourages eating with the cycles of nature to promote vitality and prevent illness. By using plant-based ingredients, herbs, and spices with therapeutic properties, Dr. Jafari’s book is both a culinary masterpiece and a wellness guide.

Structured to reflect the changing seasons, the book features dishes designed to harmonize with the body’s needs throughout the year. Readers can explore nourishing recipes such as Purple Potato Soup for autumn, Happy Heart Bread for winter, and Raw Energy Beet Salad for summer. The book also highlights Persian culinary traditions, including the famous Shirazi Salad and saffron-infused rice dishes, reinterpreted through a plant-powered lens.

Beyond recipes, The Persian Kitchen Physician provides invaluable insights into the medicinal properties of herbs and spices. Dr. Jafari delves into the health benefits of ingredients such as turmeric, basil, cinnamon, and cardamom, revealing their roles in supporting digestion, circulation, and overall well-being. The book also includes a guide to selecting cookware, emphasizing the importance of avoiding toxic materials for optimal health.

Dr. Jafari is a globally recognized expert in TPM, with a distinguished career spanning decades. For over 30 years, Dr. Jafari has been a trailblazer in bringing the wisdom of Traditional Persian Medicine to the U.S. and around the world. She is the founder of Parsi Herbs, Inc. in Deerfield Beach, Florida, and has formulated hundreds of herbal remedies based on Persian medical traditions. Her work has been featured on NBC Channel 6 and in multiple publications. She has also lectured at esteemed institutions, sharing her expertise with audiences around the world and educating the public on life-changing health practices.

“In order for us to be in perfect balance, all of our organs and systems have to be nourished and toxin-free at all times,” says Dr. Jafari. “Exercise, sufficient water intake, proper sunlight, meditation, and a diet customized to one’s constitution are essential for optimal health.”

The release of The Persian Kitchen Physician has garnered widespread acclaim from food enthusiasts, holistic health advocates, and scholars of traditional medicine. Readers praise the book for its extensive research, visually stunning presentation, and practical approach to wellness. With its rich historical references and evidence-based dietary guidance, the book is a valuable resource for anyone seeking to embrace a balanced and nourishing lifestyle.

Dr. Jafari’s contributions to TPM extend beyond her book. She continues to innovate in the field of Persian herbalism, adapting ancient formulas to address contemporary health concerns. Her commitment to preserving and modernizing Persian medicine ensures that this time-honored healing tradition remains relevant in today’s fast-paced world.

The Persian Kitchen Physician is available for purchase through major retailers, including Better World Books, Barnes & Noble, and AbeBooks. Readers can also order the book directly from the official website: www.persiankitchenphysician.com.

For more information about Dr. Anahitta Jafari’s work, visit: Parsi Herbs, Inc.: www.parsiherbs.com Instagram: @parsiherbs YouTube: Parsi Herbs Channel For inquiries, contact Parsi Herbs, Inc. at 954-570-7707 or [email protected]