The Healing Power of Sound: How Sound x Selfcare is Revolutionizing Wellness

For Immediate Release: The Healing Power of Sound: How Sound x Selfcare is Revolutionizing Wellness Nationwide - September 27, 2024 (USANews.com) - In a world where stress, anxiety, and burnout are increasingly prevalent, finding effective ways to achieve balance and well-being has become a priority for many. Sound x Selfcare, founded by Ursi Salkey, a certified sound healer, Reiki master, and transformational holistic wellness coach, offers a unique and holistic approach to wellness that is resonating with individuals both locally in Coastal Virginia and globally through online platforms. Ursi Salkey's journey is a powerful testament to resilience and transformation. Growing up in an environment marked by instability and hardship, with parents who struggled with addiction and homelessness, Ursi faced immense challenges from a young age. Despite these obstacles and becoming a teen mother, she was determined to create a better life for herself and her daughter. Through sheer determination, Ursi pursued education and personal growth, ultimately earning a degree and becoming one of the first alchemy sound practitioners in Coastal Virginia. “At Sound x Selfcare, we believe that true wellness comes from nurturing the mind, body, and spirit. Our holistic approach, rooted in personal experience and expertise, empowers individuals to transform their lives and achieve lasting well-being,” says Ursi. This philosophy is at the core of Sound x Selfcare, which offers a comprehensive range of services designed to promote healing and balance. Key Offerings:

• 1:1 Transformational Coaching: Personalized sessions blending life coaching, goal-setting, health and wellness strategies, and mindfulness techniques, tailored to individual needs.
• Sound Baths: Immersive auditory experiences using sound frequencies to reduce stress, improve sleep, and promote relaxation.
• Reiki: Ancient energy healing practices focused on restoring balance and harmony, reducing stress, and promoting emotional and physical healing.

Sound x Selfcare also offers online courses that make holistic wellness accessible globally. These courses integrate coaching, mindset transformation, and wellness strategies, empowering participants to achieve comprehensive well-being. A unique aspect of Sound x Selfcare is its emphasis on community and connection. Operating locally in Virginia Beach and globally through platforms like Zoom and Google Meet, the business fosters a supportive environment where clients can share experiences, support one another, and grow together. Ursi's personal story adds authenticity to the brand, resonating deeply with clients who face similar struggles. Her insights, rooted in personal experience and continuous learning, position Sound x Selfcare as a leader in the wellness industry. Looking Ahead: New courses and services are in development, reflecting Ursi's dedication to addressing evolving client needs. Practical Wellness Tips from Ursi:

• Practice simple mindfulness exercises, such as focusing on your breath daily.
• Incorporate sound healing, even by listening to calming music or sound bowls.
• Create a self-care routine with activities you enjoy—like relaxing baths or reading.
• Set small, achievable wellness goals and track your progress.
• Keep a gratitude journal to cultivate positivity and reflect on daily blessings.

With a perfect five-star rating on Google and a growing client base, Sound x Selfcare is making a significant impact. It stands out for its comprehensive and personalized approach to wellness, combined with the compassion and authenticity Ursi brings to her practice. To learn more about Sound x Selfcare, visit www.soundxselfcare.com or follow Ursi on Instagram at @ursariana. Join the Sound x Selfcare community today and embark on a transformative journey of self-discovery and healing.