Brains, Beauty, and Breakthroughs: Dr. Kristen Poe on Owning Your Wellness Like a Boss
How Dr. Kristen Poe is Revolutionizing Health with a Holistic Approach That Empowers You to Take Control through her new book Health Boss.
By
Aug 2, 2025
When Dr. Kristen Poe talks about taking control of your health, she’s not just offering advice—she’s speaking from experience. As the founder and CEO of Poe Holistic Health, a highly sought-after wellness hub, she has dedicated her career to reshaping what it means to be healthy in a world full of quick fixes and half-hearted solutions. Dr. Poe’s journey to becoming one of the most dynamic leaders in integrative health is a testament to her vision of a better way to heal—one rooted in science, personal responsibility, and holistic understanding.
With a background that spans psychology, marketing, alternative medicine, Naprapathy, and Sexology, Dr. Poe is a trailblazer in the health space. But her success is not just in her extensive credentials or the thousands of lives she’s touched. It's in her approach—a no-nonsense, empowering philosophy that gives individuals the tools to take charge of their health. Through her book Health Boss, her upcoming sequels Health Boss 2 & 3, and her role as a Functional Health Practitioner, Naprapath, and Sexologist, Dr. Poe is leading the charge toward lasting wellness with a “holistic but realistic” mindset.
For Dr. Poe, health isn’t just about symptoms; it’s about addressing the root causes. By blending functional medicine with alternative therapies, she helps her patients—whether they’re seeking relief from chronic conditions, hormonal imbalances, or simply wanting to feel more energized and optimized—unlock their full potential. And she’s built a practice around that philosophy, where each patient’s care plan is uniquely tailored to their needs, using cutting-edge lab testing, environmental assessments, and personalized wellness strategies.
The Journey to Health Boss: Breaking the Mold
Dr. Poe's passion for holistic health started early. After years of navigating her own health and her journey as a fitness competitor, she discovered the powerful intersection between traditional medicine and holistic care. That realization led her to pursue an academic and professional path that would equip her to offer more than just surface-level solutions. She holds multiple advanced degrees, including an MBA, a PhD in Alternative Medicine, a Doctorate in Naprapathic Medicine, and is Board Certified in Holistic Nutrition and Sexology. Her unique educational background allows her to offer an integrated approach to healing, addressing the body, mind, spirit, and even the home environment.
In 2019, Dr. Poe launched Poe Holistic Health to help others navigate their own wellness journeys. But her mission was never just about helping people feel better; it was about teaching them to become the "CEO" of their own well-being. “You are the boss of your body—and true healing starts when you stop outsourcing your health and start owning it,” Dr. Poe says.
This philosophy is at the heart of Health Boss, her empowering guide to self-care and wellness. The book is a no-fluff, actionable resource that combines holistic wisdom with modern science. Dr. Poe’s “Holistic But Realistic” approach teaches readers how to reclaim their energy, balance their hormones, optimize their gut health, and create lasting vitality.
Disclaimer: The information in Health Boss is intended to complement, not replace, professional medical care. Dr. Poe’s approach offers valuable insights and strategies for health optimization, but readers should always consult a healthcare professional before making significant changes.
Photo Credit: Scott Erb
A Real-World Approach to Health Transformation
What truly sets Dr. Poe apart in the wellness space is her deeply personal approach to care. As a mother, business owner, and former patient, Dr. Poe understands the complexities of life and health. She knows that achieving optimal wellness isn’t about rigid perfection—it’s about balance. Her personal experiences have given her the empathy and insight to help her patients in a way that goes beyond typical medical care. She walks with them every step of the way—through challenges, breakthroughs, and the real-life journey to health.
Dr. Poe’s approach is also rooted in her belief that every person’s health story is different. That’s why she uses functional lab testing and environmental health assessments to pinpoint the root causes of her patients' symptoms. Whether it’s hormonal imbalances, gut dysfunction, or toxins in the home environment, Dr. Poe creates personalized wellness plans designed to address the entire system—body, mind, and environment.
“I believe in the power of prevention and optimization. Health is not just about treating illness—it's about creating a life of vitality and longevity,” Dr. Poe says. “When you’re empowered with the right tools, you can not only feel better but also live better.”
Disclaimer: Any medical advice or recommendations provided by Dr. Poe should be considered complementary and should not replace advice from licensed medical professionals. Always consult your healthcare provider before pursuing new wellness strategies or treatments.
Empowering Others: Education and Advocacy
Dr. Poe’s impact extends far beyond her private practice. As a sought-after speaker, educator, and author, she’s passionate about making wellness education accessible to everyone. Through her free webinar, Dr. Poe offers valuable insights into how individuals can identify the root causes of their symptoms and take actionable steps to improve their health.
This webinar is part of her mission to make holistic care more accessible. By sharing her knowledge and expertise, she’s empowering individuals to take control of their health journey with confidence. Whether it’s through personalized care plans, community workshops, or online resources, Dr. Poe is making wellness education available to people at every stage of their health transformation.
A Legacy of Wellness and Empathy
As a health professional, Dr. Poe doesn’t just focus on improving her patients’ physical health—she takes a holistic approach to their entire well-being. She integrates emotional, mental, and spiritual care into her practice, fostering an environment where people feel seen, heard, and empowered to take charge of their own healing. “True health is about integration,” she explains. “It’s about connecting all aspects of who you are and creating harmony in your life.”
Her message resonates particularly with women and men in their 20s to 60s, who often juggle demanding careers, family obligations, and personal aspirations. Dr. Poe understands the struggles of modern life, and she is dedicated to offering solutions that are sustainable, achievable, and deeply transformative.
Whether you’re looking to improve your energy, balance your hormones, or create a healthier home environment, Dr. Poe’s work is about empowering you to live a life of vitality and purpose. Her no-nonsense, science-backed approach is as refreshing as it is effective, making her a true pioneer in the world of holistic health.
Ready to take control of your health? Learn more from Dr. Kristen Poe and start your transformation today:
Buy Health Boss on Amazon: Health Boss on Amazon
Check out Dr. Poe’s free webinar:: https://seminar.drkristenpoe.com/registration
Follow Dr. Poe on Social Media:
Dr. Kristen Poe isn’t just a doctor; she’s a pioneer and wellness warrior committed to helping you become the CEO of your own health. Take the first step toward a more vibrant, empowered life today.
