From Anxiety to Peace: Easy, Powerful and Effective Reprogramming with PSYCH-K®

In just three days, with PSYCH-K® you can unlock lasting transformation by reprogramming your subconscious mindset at high speed, resulting in a more peaceful and meaningful life.

Sep 7, 2025

After more than 24 years of a very successful career as Director of a marketing research company in Colombia, Martha Vargas discovered a way to free herself from living in constant stress and anxiety. Like so many people in the business world, for years Martha experienced overwhelming challenges that affected her life-work balance; she felt trapped in a life where even though she had evident financial and professional success these were not enough to feel she was having a fulfilling human experience. In 2009, she experienced a profound transformation that reshaped the way she approached life as she was able to activate her inner power through the use of PSYCH-K®, a groundbreaking process that empowers individuals to reprogram their subconscious mind at high speed, freeing them from the subconscious beliefs that had once kept them trapped.

Martha’s path from overwhelming daily stress to sustainable long-term peace became her mission: to be of service with others in their journey to remember their inner power and experience life as they were meant to—free, peaceful, and authentic.

Origin: The Birth of PSYCH-K® and Martha’s Mission

PSYCH-K®  is not a therapy or technique; it is a self-realization process designed to access the subconscious mind directly and it has been taught in over 60 countries during the past 36 years. Martha Vargas is one of only 28 Certified PSYCH-K® Instructors worldwide, and for the past 15 years she has been offering workshops where participants learn how to reprogram the limiting subconscious patterns that shape their daily lives.

Martha has taught PSYCH-K®  to over 3,000 people across several countries in Latin America, Spain, Italy, Turkey, China, and the United States. In her workshops, people get to understand how the outdated subconscious patterns perpetuate fear, anxiety, scarcity, toxic relationships, lack of self esteem, grief, amongst many other common human issues. 

Her journey began with her own personal transformation, where PSYCH-K® helped her break free from the mental and emotional limitations she had lived with for years, leading her to experience life from a place of extraordinary freedom and peace.

"PSYCH-K® isn’t just a practice; it’s a profound process for transformation and self realization" says Martha. "It allowed me to free my mind from the cultural conditioning, reconnect with my true self, and remember how to experience life in a peaceful and purposeful way."

From Struggle to Personal Power

Martha’s journey wasn't always smooth sailing. Since the death of her father when she was 5 years old, Martha found herself struggling with lack of self esteem issues, which reflected as the mental and emotional addiction associated with needing to “save others” and with the ongoing creation of problems and difficulties to feel useful and smart. Despite her best efforts to apply what she had learned in an extensive collection of conventional self-help practices, through books or workshops, nothing seemed to stick. But when she chose to learn PSYCH-K®, everything began to shift in a real, evident and sustainable way.

By integrating the PSYCH-K® process in her daily life, Martha understood that it wasn't about eliminating problems; it was about changing how she perceived and responded to them. During the first day of the PSYCH-K® Basic Workshop, Martha learned that by accessing the subconscious mind and reprogramming the outdated perceptions, she was able to free herself. The result from day 1 was an unexpected sense of inner peace — an experience she now shares with thousands of others.

Remembering Your Inner Power with PSYCH-K®

PSYCH-K® is a unique combination of neuroscience and epigenetics which also draws from ancient wisdom, creating a powerful blend of science and spirituality. By reprogramming the subconscious mind through a series of simple and practical steps, it is easy to re-write the outdated mental scripts that drive thoughts, behaviors, and emotions, enabling individuals to live more consciously, authentically, and peacefully.

“For the past 16 years, I have experienced firsthand how empowering it is to shift our mindset in a profound way with PSYCH-K®” Martha shares. “Through this process, I have discovered that we are not determined by life´s circumstances; instead, we have the choice to expand our consciousness and become architects of our reality.”

The simplicity of PSYCH-K® sets it apart from other practices. Martha’s workshops, offered both In-Person and in live Online format, guide participants through a step by step experiential process designed to integrate PSYCH-K® into their daily life. In just three days, participants easily integrate what they need to create lasting and sustainable changes by accessing their subconscious mind with ease.

What makes Martha Vargas and PSYCH-K® Unique

While other personal development tools focus on positive thinking or affirmations, which address only the conscious mind, PSYCH-K® offers something more. It’s not about simply trying to change how you think; it’s about reprogramming the underlying subconscious beliefs that govern your life at least 95% of what happens in our daily life, like an automatic pilot. 

Unlike traditional approaches, PSYCH-K® offers an experiential, interactive way to integrate life-changing shifts into your everyday routine. This unique blend of neuroscience, epigenetics, and ancient spiritual wisdom empowers individuals to move from a state of survival to thriving and awakening their true potential.

Martha mentions that people who attend her workshops come from all walks of life. Whether they are entrepreneurs, kids and teenagers, coaches, consultants, business leaders, athletes or spiritual seekers, they all report a newfound sense of coherence, abundance, and inner peace. Martha believes that the mind-body-spirit connection is integral to the process, and by becoming conscious of the limiting patterns, individuals can choose the new programs that help them align their thoughts and actions to support their highest goals.

“I’ve seen people leave my workshops with newfound levels of clarity and peace that they’ve never experienced before. That is why I feel so honored and privileged to share this process” Martha says with passion.

If you’re ready to Free your Mind from the subconscious limitations and design a life filled with peace, creativity, joy, and purpose, PSYCH-K® is ready for you. Take the first step toward transformation today by enrolling in a life-changing PSYCH-K® workshop. Whether In-Person or Online, these workshops will equip you with the necessary process for applied spirituality which will become your ever lasting partner in the intention to create lasting change in your life. Plus, you become part of a supportive and loving community of people, who are in the same path as you. 

Ready to start your journey to true freedom and transform your reality from within ? Explore upcoming workshops at PSYCH-K Centre International or Martha Vargas's website. Follow Martha's journey and daily insights on Instagram, Facebook and LinkedIn

By choosing PSYCH-K®, you are choosing to become the architect of your destiny—living with intention, clarity, and empowerment. Take the necessary steps to create it now!

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This article features partner, contributor, or branded content from a third party. Members of the USA News’ editorial staff were not involved in the creation of this content. All views and opinions are those of the contributor alone.

This article features partner, contributor, or branded content from a third party. Members of the USA News’ editorial staff were not involved in the creation of this content. All views and opinions are those of the contributor alone.

This article features partner, contributor, or branded content from a third party. Members of the USA News’ editorial staff were not involved in the creation of this content. All views and opinions are those of the contributor alone.

This article features partner, contributor, or branded content from a third party. Members of the USA News’ editorial staff were not involved in the creation of this content. All views and opinions are those of the contributor alone.

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