Gleanings Counseling Services: Navigating Life Transitions with Compassionate Support

Life’s transitions can be overwhelming, whether it’s stepping into adulthood, welcoming a child, facing career changes, or experiencing loss. These significant moments often stir up emotions like self-doubt, fear, and exhaustion. For many, the weight of life’s changes can feel like too much to bear alone. At Gleanings Counseling Services, you don’t have to face these transitions by yourself. With a compassionate approach, Gleanings supports individuals through times of change, helping them build resilience, embrace growth, and navigate challenges with confidence.

Led by Heather Borgese, Gleanings Counseling Services offers a blend of therapeutic techniques designed to meet individuals exactly where they are. The center’s holistic approach to counseling is focused not just on resolving the current issue, but on transforming these life events into opportunities for growth and self-discovery.

Why Life Transitions Feel So Heavy

Life changes, even those that may seem positive, often come with a sense of disorientation. Whether it's starting a new job, becoming a parent, or experiencing the empty nest, these transitions stretch us emotionally and mentally. Heather Borgese emphasizes that these feelings are a natural response to change. “It’s normal to feel unsettled or uncertain during life’s transitions. These emotions don’t signify weakness, they show your humanity,” she explains.

At Gleanings Counseling Services, Heather and her team create a safe space where clients can pause, reflect, and work through the emotions these life changes trigger. Instead of trying to quickly “fix” the situation, Gleanings provides the support needed to process feelings in a constructive, empowering way.

Holistic, Tailored Support for Every Journey

At Gleanings, healing is a collaborative process. The approach combines Neuro-Linguistic Programming (NLP), Schema Therapy, and Narrative Therapy, three therapeutic techniques that offer lasting results tailored to each individual’s needs.

NLP helps clients identify and shift negative thought patterns, replacing them with more supportive, encouraging self-talk. As Heather notes, “It’s like learning a new language, the language of kindness towards yourself.” NLP rewires how individuals think and interact with their own emotions, helping to cultivate healthier self-perceptions.

Schema Therapy is used to uncover and address deeply rooted beliefs, like “I’m not enough” or “I’m not lovable,” that often form early in life. These beliefs shape a person’s choices and emotions, and Schema Therapy helps gently unravel them. By breaking free from these patterns, individuals can move forward with a renewed sense of self-worth.

Meanwhile, Narrative Therapy empowers clients by helping them separate themselves from their problems, viewing challenges as parts of their story rather than the whole of who they are. As Heather puts it, “You are not your struggles. You have the ability to rewrite your story, filled with hope and possibility.”

Walking Beside You Through Every Transition

At Gleanings Counseling Services, the team walks alongside individuals from all walks of life, guiding them through various transitions:

• Young adults stepping into adulthood, balancing new careers, relationships, and self-discovery.
  
  

• Perinatal parents adjusting to the joys and challenges of pregnancy and the postpartum period.
  
  

• Empty nesters seeking a sense of purpose and companionship after children leave home.
  
  

• Middle-aged and older adults navigating career changes, divorce, retirement, or rediscovery of self.

Gleanings Counseling Services is dedicated to creating lasting change, not just through therapeutic techniques, but through personalized care that resonates with each individual’s unique experience.

Transforming Life’s Challenges into Opportunities

Gleanings Counseling Services is more than just a place for therapy; it’s a sanctuary for personal transformation. With a focus on empowering individuals to rebuild and grow stronger, each therapeutic journey is aimed at helping clients embrace life’s changes with a sense of possibility and strength. Heather Borgese explains, “At Gleanings, we don’t see transitions as obstacles; we see them as opportunities to heal, grow, and find a new direction.”

A Commitment to Your Well-Being

Whether you’re facing the uncertainty of a career shift, the emotional complexities of parenthood, or the sadness of loss, Gleanings Counseling Services is here to support you through it all. The compassionate team at Gleanings creates a healing environment that focuses on strengthening your inner resilience and helping you navigate life with confidence.

For anyone feeling overwhelmed or uncertain about the changes in their life, Gleanings Counseling Services offers not just a listening ear, but a roadmap for healing and growth. You don’t have to face life’s challenges alone, Heather Borgese and the Gleanings team are ready to walk beside you on your journey.

For more information, visit Gleanings Counseling Services at gleaningscounselingservices.com, or connect with them on Facebook @gleanings.counseling and Instagram @gleanings.counseling.