Healing With Intention: Inside Resolve Psychological Services' Specialized Therapy Practice

NATIONWIDE - JULY 2025 - (USAnews.com) — Nestled in Arlington, Virginia, Resolve Psychological Services, founded by Dr. Heather Leahy Hecht, licensed clinical psychologist, offers a distinctive approach to mental health care that is both personalized and rooted in evidence-based practice. Established in 2016, the boutique clinic provides a sanctuary for individuals, couples, and families seeking comprehensive support for a variety of emotional and psychological challenges. The practice is widely recognized for its commitment to ethical, consistent, and client-centered therapy, addressing mental health needs with clarity and compassion.

Resolve Psychological Services specializes in nine key areas reflecting the diverse realities of its clients: anxiety and depression, couples counseling, eating disorder therapy, child and adolescent therapy, public figure and high achiever stress, trauma therapy, therapy for relationship issues, fertility and maternal mental health, and help for singles. This range highlights the practice’s ability to meet clients where they are, recognizing the complexity and overlap often present in mental health concerns.

At the core of Resolve’s therapeutic model is the integration of well-established, evidence-based methods centered in Cognitive Behavioral Therapy (CBT). Evidence-based care is delivered through a collaborative process tailored to the individual’s unique circumstances and goals. Beyond clinical expertise, the practice emphasizes active engagement, consistent availability, and a deeply attuned therapeutic relationship to foster real transformation.

Clients of Resolve Psychological Services experience therapy as an active and intentional process. Whether it is a young adult learning to manage anxiety, a couple working to rebuild connection, or a professional balancing high achievement with stress, the practice offers more than symptom management. The goal is to equip clients with practical tools and insights that promote resilience and long-term growth.

Specialization is a key factor in the quality of care at Resolve. Dr. Hecht and her team’s expertise across multiple mental health domains ensures that clients with complex or overlapping issues receive nuanced treatment. This specialization also allows the clinicians to employ the most effective interventions, tailored to each individual’s evolving needs.

Ethical care and reliability are cornerstones of the Resolve Psychological Services promise. The practice was founded in response to widespread shortcomings observed in traditional therapy, where clients often report feeling unseen, dismissed, or even harmed by previous clinicians. Dr. Hecht emphasizes the importance of repairing therapeutic harm through consistent, transparent, and compassionate care. Clients can expect therapists who are attentive, responsive, and rigorously trained in trauma-informed and relational approaches.

“What sets Resolve apart is our dedication to doing the basics with excellence and the advanced work with heart,” said Dr. Hecht. “We hold each client’s story with care, ensuring that therapy is not only effective but also a safe and affirming experience. Our commitment is to show up—every time—with skill, warmth, and integrity.”

The impact of Resolve Psychological Services is reflected in client experiences that underscore the practice’s approach. Isabel C., a patient, noted, “Dr. Heather Leahy Hecht is a beautiful person inside and out. She is very well educated and devoted to her work, it shines through. She has helped me recognize the power I hold in my own life and offers an abundance of techniques; dealing with anxiety/depression. I would see her my whole life if I could! She genuinely cares and is a breath of fresh air. She holds me accountable in the best way and offers so much insight. I would highly recommend it if you're willing to start making changes in your life!”

Similarly, Rachel M. shared her experience, highlighting the progress made under Dr. Hecht’s care. “I have been coping with anxiety for years, but felt like most therapists were either aloof or incompetent when I got in front of them. I've now spent about six months with Dr. Hecht and feel that I've made more progress in six months than I did in six years with other doctors. She's patient, kind, and insightful, but also holds you to account to make sure you're not shortchanging yourself.”

Another patient, Emily L., described a transformative journey: “Dr. Hecht cured my anxiety. While living in DC I was constantly in a bad mood with a negative attitude that was affecting my life and those around me... Dr. Hecht walked me through simple changes and exercises I could employ to change my approach to the world around me... I could not recommend Dr. Hecht enough to anyone seeking therapy in the DC area. She truly listens and her approach left me feeling empowered where I once felt out of control.”

Resolve Psychological Services offers therapy both in-person at its Arlington, VA location and virtually, extending its reach across the country. The practice’s approach is grounded in the belief that therapy is not simply about coping but evolving. Clients are invited to embark on a journey of healing that lightens their emotional burdens and fosters authenticity.

The journey to effective mental health care can be challenging, particularly for those who have encountered substandard or harmful therapeutic experiences. Resolve Psychological Services positions itself as a trustworthy partner for those seeking evidence-based support delivered with empathy and professionalism.

Further information about the practice, including how to begin a therapeutic journey with Resolve Psychological Services, is available on the website at resolvepsychservices.com. Additional presence and updates can be found through the practice’s Facebook and Instagram profiles.

References
Resolve Psychological Services Website
Resolve Psychological Services Facebook
Resolve Psychological Services Instagram
Dr. Heather Hecht on Zocdoc
Google Reviews for Resolve Psychological Services