John Cannon’s Tall Man Ability: Addressing the Unique Challenges of Tall Athletes

John Cannon, a former Division I basketball player standing at 6 feet 10 inches, has turned his personal experience with joint pain and injuries into a mission to help other tall athletes improve their mobility, strength, and overall well-being. As the founder of Tall Man Ability, Cannon specializes in rehabilitation and performance training tailored specifically for individuals 6 feet 4 inches and taller.

Cannon’s journey into this field began after a knee injury in July 2021 significantly limited his mobility. After many months of conventional treatment with no improvement, he discovered a rehabilitation approach that restored his knee function within two months. Inspired by this experience, he shifted his focus to helping other tall athletes overcome similar challenges through specialized training and recovery strategies.

Tailored Training for Taller Athletes

Tall Man Ability offers a range of services designed to meet the specific biomechanical and mobility needs of tall individuals. Key features include:

• Custom Exercise Programming developed within a 2-7 day timeframe to address individual needs.

• 24/7 Support with Prompt Response to ensure client questions are answered quickly, resulting in rapid adjustments in training to get to the desired outcome as soon as possible.

• Real-Time Video Form Coaching with feedback provided within 12 hours to facilitate continuous improvement toward the result you want.

• Weekly Progress-Assessment Calls to evaluate progress and adjust programs as needed to launch you, with speed, toward the version of yourself you most desire to be.

By focusing on mobility, flexibility, and strength, Cannon’s approach aims to help clients return to daily activities and sports while minimizing injury risks.

Client Experiences and Expertise

Several athletes have shared positive experiences after working with Cannon. Professional golfer Nate noted unquestionable improvements in hip mobility, while others have reported dramatically reduced pain and greater confidence in movement.

Cannon also holds a Range Training Certification, equipping him with key unorthodox knowledge and the expertise to work with individuals at various fitness levels, from those in rehabilitation to athletes seeking performance enhancement.

Filling a Gap in Athletic Training

Tall Man Ability addresses a gap in conventional training programs by focusing on the unique needs of taller athletes—an often underserved demographic. By providing targeted support, Cannon aims to improve long-term athletic performance, injury prevention, and overall mobility for individuals who face distinct biomechanical challenges.

For more information about Tall Man Ability, visit https://tallmanability.info/elevatedathletes or follow on Instagram at @TallManAbility.