Patrice Lockhart: Leading the Menopause Movement with "Menopause as Metamorphosis"
Patrice Lockhart redefines menopause through her book, coaching programs, and movement to empower women worldwide.
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Sep 1, 2025
NATIONWIDE - SEPTEMBER 2025 - (USAnews.com) — For too long, menopause has been seen as a medical problem, an uncomfortable phase in a woman's life that must be endured in silence. But for Patrice Lockhart, menopause is not the end—it's the beginning of a profound transformation. As the Caribbean’s first Certified Menopause Health & Wellness Coach, Lockhart is creating a movement to reshape the way menopause is understood, experienced, and discussed. Her work is leading women to embrace this natural transition as a powerful and empowering part of their lives.
A Vision Born from Personal Struggles
Patrice Lockhart’s journey into menopause advocacy started with her own struggles. Growing up in The Bahamas, she found there was no language, support, or open dialogue about menopause. It was a topic that women quietly endured, often feeling isolated and misunderstood. This lack of conversation left many, including Patrice, without the necessary resources to navigate menopause effectively.
Rather than accept the silence surrounding this critical life stage, Patrice decided to take matters into her own hands. She sought out education, becoming the first Certified Menopause Health & Wellness Coach in The Bahamas and the Caribbean. Her vision was clear: to create a space where women could discuss and understand menopause in an open, supportive, and empowering way. She founded Menopause Survival Care, a platform that would offer coaching, educational programs, and a community for women experiencing menopause.
Breaking the Silence: Menopause as Metamorphosis
In her groundbreaking book, Menopause as Metamorphosis: What the Butterfly Knew, Patrice offers a fresh perspective on menopause. Unlike many health guides that focus on symptoms, her book invites women to view menopause as a profound transformation, not a medical issue. Through cultural insights, spiritual reflections, and scientific explanations, Patrice provides a roadmap for women to understand and embrace this natural transition.
By comparing menopause to the metamorphosis of a butterfly, Patrice reframes this life stage as an opportunity for growth, renewal, and self-discovery. As she puts it, “It’s not the end of life, but the beginning of a new, vibrant chapter.”
Overcoming Challenges: A Path of Determination
Patrice’s mission has not been without obstacles. In a world that often leaves midlife women voiceless, her work to start a conversation about menopause faced resistance. Cultural taboos, societal perceptions, and the general discomfort around the subject of aging and menopause created challenges. But Patrice was determined to push through.
She began by educating herself and others. As she became certified and developed her approach, she slowly gained support from the community and eventually earned recognition from the Organization of American States (OAS) for her leadership in menopause awareness. One of her most significant accomplishments took place last year, October 18th, 2024, when the day was officially proclaimed by the Prime Minister of the country as Menopause Awareness & T-Shirt Day. This event marked a crucial milestone in her journey, as it further established menopause as an important conversation in the region.
Expanding the Reach: The Change We Share
In addition to her work with Menopause as Metamorphosis, Patrice has also authored The Change We Share: A Mother's Menopausal Journal for Her Daughter, a guide designed to open the conversation between mothers and daughters about menopause and its transformative power. In support of her goal to reach 100,000 women, Patrice is encouraging women to get the book in September and become part of a global conversation about menopause.
To support this, Patrice has launched the 60 Days to Wings Program, a transformative coaching journey to help women embrace menopause as a metamorphosis. The program provides practical tools for symptom relief, lifestyle adjustments, and emotional healing, empowering women to confidently move through this phase of life. You can join the program by visiting this link: https://www.menopausesurvivalhelp.com/metamorphosis.
What Makes Patrice Lockhart Unique?
What distinguishes Patrice from other wellness advocates is her holistic approach to menopause. She combines scientific insights with cultural wisdom, spiritual teachings, and a deep understanding of women’s experiences. Patrice doesn't just see menopause as a collection of symptoms to be managed; she views it as an opportunity for women to reconnect with their bodies, their purpose, and their power.
Her work is not simply about offering solutions for symptom management. It’s about empowering women to embrace menopause as a transformative journey. Her approach focuses on the emotional, spiritual, and physical aspects of the transition, offering women a comprehensive toolkit to navigate this stage of life with confidence.
Patrice also focuses on community-building. Through her private Facebook group, Menopause as Metamorphosis Global Sisterhood, women from all over the world come together to share experiences, exchange advice, and offer support. This online community serves as a safe space where women can be heard, find resources, and foster a sense of belonging during this often-overlooked phase of life.
The Global Menopause Movement
Patrice’s vision extends beyond personal coaching and her book. She is on a mission to create a global movement that redefines menopause as a sacred rite of passage. She envisions a world where menopause is celebrated, understood, and embraced by women of all backgrounds and cultures.
Her message is clear: “Menopause is not the end—it’s the metamorphosis into the most powerful stage of life for a woman.” Patrice is working tirelessly to spread this message through her writing, coaching, and public speaking engagements. She is actively building a global network of women who are rewriting the menopause narrative together.
The 60-Day Wings Program and 2027 Retreat Experience
One of the cornerstones of Patrice’s work is the 60 Days to Wings Program. This structured coaching program provides women with the support and guidance they need to navigate menopause with clarity and confidence. The program offers practical tools for symptom relief, lifestyle changes, and emotional healing. Women who complete the program often find themselves with renewed energy, a deeper sense of purpose, and the confidence to embrace this transformative stage of life.
Additionally, Patrice is planning the 5-Day Metamorphosis & Restorative Experience in The Bahamas for 2027. This immersive retreat will offer women a chance to rest, reflect, and renew in a beautiful setting. The retreat will feature transformative workshops, cultural celebrations, and healing sessions that allow women to connect deeply with themselves and each other. It is an opportunity to experience the full embrace of the Menopause as Metamorphosis philosophy and celebrate the powerful transformation of menopause.
Call to Action: Join the Movement
Patrice Lockhart’s mission to transform the way we think about menopause is gaining momentum. With over one billion women worldwide expected to be in menopause by 2025, now is the time to start shifting the conversation.
Women everywhere are invited to take part in the Menopause as Metamorphosis movement:
Read the Book: Menopause as Metamorphosis: What the Butterfly Knew is available on Amazon, offering a new perspective on menopause.
Join the Community: Connect with other women in the Menopause as Metamorphosis Global Sisterhood Facebook group, where you can share experiences, find support, and be part of a larger movement.
Transform Your Life: Join the 60 Days to Wings Program and begin your journey to clarity, energy, and empowerment.
Attend the Retreat: Secure your place in the 5-Day Metamorphosis & Restorative Experience in The Bahamas in 2027, and embrace this transformation in an immersive, healing environment.
Patrice Lockhart’s work is about more than just managing symptoms—it’s about giving women the tools to transform their menopause journey into a celebration of growth, empowerment, and renewal. Join the movement today and start your own metamorphosis.
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LinkedIn: Patrice Lockhart
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