Through the Heart’s Lens: Helena Stamatiou’s Poetic Awakening

The Moment That Changed Everything

The sea was calm that May afternoon when Helena Stamatiou sat quietly by the water, watching the sailboats drift across the horizon. It was a moment of reflection that soon became revelation. As she listened to the rhythm of the waves, a melody began to form in her mind. Within hours, she composed and recorded what would become her first original song, The One That I’ve Known. That spark of creativity marked the beginning of her journey as a songwriter and, ultimately, as a poet.

Today, Helena’s debut poetry collection, Through the Heart’s Lens, stands as the culmination of that evolution. The collection captures the full range of human emotion, blending love, loss, and healing into a body of work that feels both intimate and universal. Released in October 2025, it has been praised for its emotional honesty and lyrical depth.

The Birth of an Artist

Helena Stamatiou was born in Quebec to Greek parents, growing up surrounded by two cultures that shaped her creative voice. Her Greek heritage instilled in her a reverence for storytelling and emotion, while her Montreal upbringing gave her artistic freedom and curiosity. From a young age, she was drawn to music and words, both of which became her language for connection.

As a singer-songwriter, Helena built her foundation in lyricism and melody. Her songs You Are Me and I Am You, La Porte du Paradis, and Que Restera t'il reflect her compassion, spirituality, and belief in unity. Each composition tells a story about the shared experiences that define humanity. She writes about love, grief, and the strength to rebuild.

Her artistic brand, Helena, launched in 2022, serves as a creative bridge connecting music, poetry, and visual art. Through this platform, she expresses the heart in all its forms, crafting works that invite reflection and renewal. Helena is not just an artistic identity—it is a philosophy rooted in empathy, emotion, and authenticity.

Through the Heart’s Lens: A Journey of Emotion

In Through the Heart’s Lens, Helena explores the full spectrum of human feeling. The sixty-seven poems within the collection act as snapshots of the soul, each capturing moments of love, vulnerability, and rebirth. The book is designed not just to be read, but to be felt. It invites readers to slow down and reconnect with their emotions.

Here is an excerpt:

Helena writes with a singer’s rhythm and a poet’s heart. Every verse flows like a melody, carrying the sensitivity and harmony she developed through years of songwriting. The result is a collection that feels musical even in silence. Her words remind readers that emotion itself is art, and that healing begins when we allow ourselves to feel.

“Poetry,” Helena says, “is not something I create—it happens through me.” That sense of surrender runs through every poem. Each page becomes a conversation between the reader and their own heart.

The Songs That Paved the Way

Before her poetry found its form, Helena’s songs laid the foundation for her storytelling voice. Her early work La Porte du Paradis was written in memory of her dear friend Linda, who passed away from cancer. The song, presented to Linda’s family one year later, became a symbol of love and remembrance.

Her French single Que Restera-t-il was inspired by a live performance by Véronique Dicaire that raised awareness about pollution and its impact on the planet. Moved by the message, Helena wrote the song as a call for compassion and environmental care. It later earned her a finalist position in Quebec’s En Scène songwriting competition in Drummondville.

Helena’s music reflects her purpose: to bring people together through art. Her work reminds listeners that life’s beauty often emerges from its pain.

Recognition and Growth

Helena’s dedication has earned her international recognition. She is a multiple-time semi-finalist in the Song of the Year competition in the United States, a prestigious contest that celebrates exceptional lyricists worldwide. Her growing acclaim is proof that art grounded in sincerity resonates across borders.

In November 2024, her creative journey reached another milestone when she was selected by multi-platinum songwriter and educator Andrea Stolpe to participate in an exclusive songwriting retreat in California. The experience deepened her connection to her craft and inspired her to expand beyond music into poetry and multidisciplinary creation.

A Creative Vision That Transcends Mediums

What makes Helena unique is her ability to merge different art forms into one emotional experience. Her limited-edition visual piece, Je suis (I am), printed on silkscreen glass, demonstrates her commitment to blending poetry with visual expression. Each word becomes part of a tactile experience, allowing the viewer to not only read but also feel the art.

This fusion of word, sound, and image defines Helena’s creative philosophy. Whether she is composing a song, writing a poem, or creating visual art, her goal remains constant: to evoke emotion and awaken empathy. Her artistry invites reflection and connection, reminding audiences of the beauty found in vulnerability.

Rooted in Heritage, Guided by Heart

Helena’s multicultural background shapes every aspect of her work. Her Greek roots bring depth, mythic sensibility, and lyricism. Her Montreal upbringing adds modernity and openness. Together, they give her art a distinctive voice that feels both ancient and contemporary.

Her compassion extends beyond creativity. Helena is a dedicated animal lover and environmental advocate. Her concern for the planet and its creatures influences her writing and fuels her belief that artists have a duty to inspire awareness and change. Through her work, she seeks to build bridges—between people, cultures, and hearts.

Through the Heart’s Lens: The Message

At its essence, Through the Heart’s Lens is about seeing the world through empathy. Each poem is a reminder that healing is possible, that pain carries wisdom, and that love is our truest mirror. Helena’s words move with quiet strength, offering comfort to those navigating their own paths of growth.

Her poetry speaks to anyone who has loved deeply, lost profoundly, or found courage in beginning again. The collection’s emotional honesty makes it universal. Readers emerge from its pages feeling seen, understood, and uplifted.

The Power of Vulnerability

Helena believes that vulnerability is not weakness but strength. Her poetry encourages readers to embrace their emotional truth rather than hide from it. Through her art, she shows that the act of feeling deeply is what connects us to ourselves and to one another.

Each poem in Through the Heart’s Lens reflects this philosophy. They are invitations to slow down, to breathe, and to see beauty in the parts of life that hurt the most. The book’s gentle rhythm offers readers both solace and inspiration.

Why Helena Stamatiou’s Work Matters

In a world that often celebrates perfection, Helena’s art stands apart for its sincerity. She writes without pretense, guided by emotion rather than expectation. Her work is not about performance but about presence. It asks readers to return to what truly matters: love, compassion, and connection.

By merging poetry, music, and visual storytelling, Helena has created a new space for artistic exploration. Her work reminds audiences that art does not belong to galleries or stages—it lives in every heartbeat, every memory, every act of feeling.

A Legacy of Love and Light

Helena Stamatiou’s journey is a testament to the power of art as a force for healing. From writing her first song by the sea to publishing her debut poetry collection, her path has been one of courage and devotion. Her story proves that when we follow the whispers of inspiration, we can create something that touches others forever.

Through Through the Heart’s Lens, Helena continues her mission to connect hearts through honesty and beauty. Her work is a gift to those seeking peace, reflection, and a deeper understanding of themselves.

Experience Through the Heart’s Lens

If your soul is searching for meaning, Helena Stamatiou’s Through the Heart’s Lens offers a refuge of hope and self-discovery. Every page invites you to reconnect with your emotions and rediscover the light within.

Visit Helena Stamatiou’s official website to explore her poetry, music, and visual art. Immerse yourself in her world and discover why Through the Heart’s Lens is not just poetry—it is a reflection of the soul.