Ref 360 Inc: How Nutrition Coach Nurdan Balakcı Is Redefining Wellness With Sustainable Living

A Transformation Beyond Dieting: The Global Journey of Nurdan Balakcı

NATIONWIDE - OCTOBER 2025 - (USAnews.com) — In a world where quick-fix diets dominate the landscape, one nutrition coach is leading a movement that challenges traditional approaches to weight loss and health. Nurdan Balakcı, an internationally recognized nutritionist, has built a brand rooted not in restriction, but in transformation. From her early beginnings in Turkey to her current base in Miami, her unique approach to nutrition is reshaping how people connect with food, and themselves.

Her journey, marked by a blend of science, emotional awareness, and behavioral psychology, has touched many lives. In an industry often driven by short-term goals, Balakcı’s philosophy of sustainability and mindfulness provides a roadmap for lifelong health.

The Genesis of Ref 360 Inc: A Passion for Real Change

Balakcı’s story is one of evolution. After completing her degree at Yeditepe University with a thesis on "The Effect of Food on Mood," she quickly realized that nutrition wasn’t just about counting calories. It was about understanding the deeper emotional and psychological reasons behind what we eat.

In 2017, Nutrition Coach Nurdan Balakcı founded Ref 360 Inc. in Turkey, a holistic nutrition company offering the “Plus Online Diet & Sustainable Living” program. From its inception, the program aimed not only to help clients achieve their health goals but to shift their mindset towards food. “True transformation doesn’t start with restriction, it starts with awareness. When you manage your nutrition, you manage your life,” she says, echoing the core philosophy of Ref 360. Since 2022, the company has operated actively in Dubai, and in 2025, it expanded its presence to Miami, USA.

Her program gained significant attention in Turkey, where it resonated with individuals seeking lasting, transformative changes. By integrating emotional awareness with evidence-based nutritional practices, Balakcı has created a methodology that goes beyond surface-level dieting.

Expanding Horizons: From Turkey to Dubai, and Now to Miami

The success of Ref 360 prompted Balakcı to expand her reach. After years of helping clients in Turkey, her practice extended to Dubai, where she built a diverse international client base across Europe and the Middle East. The opportunity to work with individuals from various cultural backgrounds reinforced her belief in the universal importance of mindful eating and emotional self-awareness.

Now based in Miami, Balakcı is bringing her expertise to the U.S. market. She has quickly gained recognition among American clients who are seeking an alternative to conventional diet plans. In a city known for its health-conscious culture, Balakcı’s innovative approach stands out. Her clients are not just looking for temporary results, they are pursuing long-term health improvements that integrate both physical and mental well-being.

What Makes Ref 360 Inc Unique? A New Generation of Nutrition

What sets Ref 360 apart from other wellness programs? The answer lies in Balakcı’s integrative approach to nutrition. Unlike traditional diets that emphasize weight loss as the primary goal, her philosophy centers on understanding the “why” behind eating habits. By blending behavioral psychology with science-based nutrition, she helps individuals rebuild their relationship with food.

This holistic model empowers clients to achieve not only their desired physical health but also a healthier mental state. Clients are encouraged to reflect on their eating habits and uncover emotional triggers that may influence their relationship with food. It’s a transformative approach that goes far beyond the typical “eat this, not that” advice.

Balakcı’s “Plus Online Diet” program is a reflection of her mission to create a sustainable and mindful approach to nutrition, impacting individuals across the globe. Through online consultations and education, she has built a supportive community of people who understand the power of mindful eating and the benefits of making food a source of nourishment rather than restriction.

The Human Element: Building Connections Through Compassion and Education

One of the key aspects of Balakcı’s success is her deep understanding of human behavior. “When you can connect with people on an emotional level, you can help them make lasting changes,” she shares. Her work goes beyond meal plans and nutritional guidelines. It’s about empowering people to take ownership of their health and feel good about their choices.

Whether she’s working with individuals in Turkey, professionals in Europe, or clients in the U.S., Balakcı’s approach remains grounded in compassion. This human-centric model allows her clients to feel heard and supported as they embark on their journey to better health.

Building the Future of Wellness: What’s Next for Ref 360 Inc?

As Balakcı continues to expand her presence in the U.S. and beyond, her vision for the future remains clear: to create a global movement focused on sustainable, mindful nutrition. She is not only offering a solution to the immediate need for weight management but is also paving the way for a long-term shift in how we approach food, health, and well-being.

Ref 360 Inc. is committed to expanding its impact in Miami and across the United States, ensuring that more people are empowered to achieve balanced lives through nutrition. With plans for new offerings in the pipeline, Balakcı is poised to continue her influence in the wellness space.

Ready to Transform Your Relationship with Food?

If you’re ready to embrace a new way of thinking about nutrition, one that prioritizes balance, mindfulness, and emotional health, Ref 360 Inc. offers the perfect foundation to start your journey. Whether you’re in Miami or anywhere in the world, you can join those who are exploring the transformative power of mindful eating and sustainable living.

Visit Ref 360 Inc. or connect with Nurdan on her Instagram and LinkedIn pages for more information on how to begin your path toward better health.

About Nurdan Balakcı

Nurdan Balakcı is a globally recognized nutrition coach and the founder of Ref 360 Inc. With years of experience in both Turkey and Dubai, she now offers her unique programs to clients worldwide, empowering them to make lasting changes to their health and lifestyle.

For more information, visit Dytnurdanbalakci.com or Nurdanbalakci.com.