“The Jacked Ass Belt was created to help users maximize the benefits of hip thrusts,” says Robert Renaud, CEO of RR Health + Fitness and Founder of the Jacked Ass Belt. “Our goal is to empower people to build strength in a way that supports their everyday lives and long-term health.”Why Strong Glutes Are Essential for Health and Function The glutes are composed of three muscles—the gluteus maximus, gluteus medius, and gluteus minimus—which together power movements such as walking, standing, and climbing stairs. By using the Jacked Ass Belt, users can more effectively engage these muscles, building the foundation for improved posture, functional strength, and reduced strain on the lower back. Benefits of Hip Thrusting with the Jacked Ass Belt
- Improved Posture and Pain Relief: Strong glutes stabilize the pelvis and maintain proper alignment, relieving stress on the spine. For individuals experiencing poor posture or discomfort due to prolonged sitting, the Jacked Ass Belt provides the added resistance needed to build glute strength and balance the core.
- Enhanced Bone Density: For those at risk of osteoporosis, such as post-menopausal women, weight-bearing exercises are critical for maintaining bone health. With the Jacked Ass Belt, users can increase resistance and improve bone density in the hips and femur, reducing the risk of fractures.
- Easier Everyday Movement: Hip thrusts directly improve daily functionality, from climbing stairs to walking. With strong glutes, these actions become more fluid, enhancing balance and stability in everyday life.
- Better Pelvic Alignment and Stability: The glutes work in tandem with the pelvic floor to support the sacrum and lumbar area. Weak glutes can cause “sleepy bum” syndrome, which affects posture and may lead to discomfort. The Jacked Ass Belt activates the glutes, helping users build stability and strength in this essential area.
- Optimized Athletic Performance: Athletes looking to improve acceleration, speed, and jumping ability will benefit from regular hip thrusts with the Jacked Ass Belt. Strong glutes drive power and balance, essential for high-impact sports, explosive movement, and injury prevention.