Painful S.E.X. No More!: A Guide to Reclaiming Pain-Free Intimacy and Sexual Wellness
USA News September 22, 2024
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Painful S.E.X. No More!: A Guide to Reclaiming Pain-Free Intimacy and Sexual WellnessSandi Smith’s groundbreaking book provides a compassionate and comprehensive path for women seeking relief from painful intercourse and vaginismus.Worldwide – September 21, 2024 (USANews.com) – In Painful S.E.X. No More!: A Practical Guide to Pain-Free Intercourse and Path to Sexual Wellness, Sandi Smith, a seasoned pelvic health physical therapist, addresses a widespread yet often unspoken issue: painful intercourse caused by conditions like vaginismus. With over 20 years of experience, Smith offers a thoughtful, step-by-step approach to overcoming this condition, providing women with the knowledge and tools necessary for healing and empowerment.
For countless women, painful intercourse is a private struggle that affects both their physical and emotional well-being. In Painful S.E.X. No More!, Sandi Smith breaks the silence surrounding this issue, offering a practical and compassionate guide to overcoming vaginismus and other pelvic health challenges. As a leading pelvic health specialist, Smith combines her expertise with accessible self-care routines, mindful breathing exercises, strategic stretches, and curated tools to help women regain control of their bodies.
The book covers every aspect of sexual health, from understanding the root causes of pain to offering solutions that foster a deeper love of self. Through the use of questionnaires, research-backed insights, and instructional videos, Smith guides readers through a step-by-step healing process. With a focus on biopsychosocial factors, she demystifies this complex condition, offering women a clear and actionable path toward pain-free intimacy. Readers will find this book to be an essential resource in breaking the cycle of pain and discovering a more fulfilling and confident approach to their sexual wellness.
Book Details:Title: Painful S.E.X. No More!: A Practical Guide to Pain-Free Intercourse and Path to Sexual Wellness
Author: Sandi Smith
Publisher: Global Book Publishing
Available on:Amazon (US, UK, Canada, Australia, Brazil, China, France, Germany, India, Italy, Japan, Mexico, Netherlands, Spain)
Book Purchase Link:Buy on AmazonAuthor Bio:Sandi Smith, PT, is a graduate of the Medical College of Georgia and a certified Pelvic Health Specialist with over 20 years of clinical experience. As the owner of Pelvic Pro Therapy, LLC in Winter Park, Florida, Sandi has helped countless women overcome conditions like vaginismus. She is also a certified yoga and Pilates instructor, bringing a holistic approach to her practice.
Sandi is passionate about educating and empowering women with the tools to improve their conditions, and she offers instructional videos and free resources on her website, www.pelviprotherapy.com, that complement her book. Through her work, Sandi is dedicated to demystifying pelvic health and providing accessible, life-changing solutions for women worldwide.
About Global Book Publishing:
Global Book Publishing is one of America’s leading book publishing companies, helping aspiring authors achieve their dreams with full rights and royalties.
Contact:
If you want to learn more about the book, or contact the author for interviews or speaking engagements, please send an email to [email protected].
