Author Lynda Moodie Releases New Self-Help Book Surfing Sanity from A –Z to Help Readers Start Over

Author and researcher Lynda Moodie is pleased to announce the release of her self-help book, Surfing Sanity from A–Z. It is a slim, brief, and easy-to-read guide for anyone who wants a calmer frame of mind. Lynda put the work together after years of experiences that led her to considerable researching.

Presented in a simple A to Z format, the book introduces everyday issues that many people face during different stages of life. Surfing Sanity From A–Z takes its name from the picture of two people surfing through a thick wall. Lynda used that image to make a gentle point: inner aches tend to lessen when a person learns how to break through emotional pain.

Lynda grew up in New York in a family that kept an emotional distance from each other. Her father, an electrical engineer, steered her toward electronics. By the age of eight, she was soldering the insides of radios and toasters. At twenty, she moved to California, then to Las Vegas, then to Washington state, then to Colorado, and eventually to Florida, all where she worked as an office assistant. Money eventually ran out, and her spirit sank with it. She finally began to ask a plain question: How does a person become happy? Lynda approached it the way an engineer approaches a puzzle and her days brightened as she tested what she found, which she now shares with readers.

Lynda writes in everyday words and keeps her guidance down to earth, so anyone can pick up the book and come away with useful suggestions. Her voice stays heartfelt from start to finish, and her message remains steady: change gets going the moment a person decides to want it.

Each section is brief on purpose, making the book easy to read. There is also a blank space on each page where readers can write down whatever comes to their minds about the subject. That layout turns the book into a private journal, as well. Her book’s closing page explains new habits For a Happier Life.

Lynda’s hope is that readers will take those concepts and apply them to their daily lives whenever disturbing or painful memories tend to surface. The book is intended to offer encouragement without making the process complicated or difficult to understand and apply.

Surfing Sanity From A– Z is available now. Readers can visit the author’s website for purchase links and updates.

About Lynda Moodie

Lynda Moodie is a researcher and author whose writing grows out of her own experiences. She holds a certification in Neuro-Linguistic Programming (NLP), and she has been a member of the National Association of Professional Women and the International Society for Mental Health Online. Through Surfing Sanity from A-Z, she hopes to pass along what she learned so others can move toward calmer, more settled lives.

To learn more or connect, contact Lynda Moodie at SurfingSanity@gmail.com.